![]() It is, after all, relatively easy to fall into the routine. While his dedication is incredible, what’s even more amazing is his adaptability. He himself has said that bodybuilding turns into a science, where one has to bulk up in this one spot or trim something from another. But while training like Johnson himself is a noble goal in itself, that kind of dedication to the craft takes years to fine-tune. Joe called for a bulkier look, taking up the namesake of his character, “Roadblock”.Īnd a roadblock he was (and still is). On the other hand, however, roles in movies such as G.I. Yet he still wanted to be lean for the role, in order to exude that Herculean look as well as he could. At the whims of what the role calls for, Johnson not only keeps to his fitness regime religiously but also adapts his routines for what his roles call for.įor example, in the aforementioned Hercules, Johnson was eating 7 times a day rather than his regular 5. This means bulking, cutting, and bulking even more. What’s important to keep in mind is that The Rock doesn’t just train for himself (even though that’s a big part of it), but he’s also training for movie roles. In terms of working out, it can be anywhere from 3 to 4 hours-sometimes up to 6, daily. To fit his busy schedule into his life, he wakes up at 4 a.m., stretches, and does anywhere from half an hour to an hour’s worth of cardio. It goes without saying that The Rock is busy. While Johnson is mostly known as an actor and wrestler, he’s also a television host, producer, and author. So, without further ado, let’s check out what The Rock is cooking. But Johnson’s made it easy-sharing his workouts and diets for different movie roles throughout the years. I know, it’s an easy thing to say and an entirely different story when it comes down to actually doing it. And the thing is, anyone can look like The Rock with enough dedication and hard work. ![]() The man looks like someone took a chisel to his namesake. While his charisma and trash-talking in the WWF helped him rise to prominence, no one can deny that his sculpted body has helped to catapult him into being one of the highest-grossing box-office stars of all time.Īnd sculpted he is. People Magazine’s “Sexiest Man Alive” for 2016, there’s no denying that The Rock has the physique of a god, or at least a demi-god (if you’re looking at 2014’s Hercules). His trademark million-dollar smile and bulging muscles have garnered him fans all over the world-and while we might be able to help you with the latter, you’ll have to talk to your dentist about the former. If those two words didn’t make you visualize a hulking man-made from slabs of muscle, you must be living under a rock.ĭwayne “The Rock” Johnson has been a mainstay on the Silver Screen for nearly two decades now, appearing in many popular films in the past few years. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |